Siberian Health: Product Catalog

Siberian Health: Comprehensive Product Catalog with PRICES (2024-2025)

This document serves as a comprehensive catalog of products offered by Siberian Health (Сибирское здоровье), including detailed descriptions, ingredients, recommended usage, and publicly available price ranges as of late 2024 and projected into 2025. Please note that actual prices may vary slightly based on region, promotions, and individual distributor markups. This information is intended for informational purposes only and should not be considered medical advice. Consult with a healthcare professional before starting any new supplement regimen.

I. Essential Nutrition & Wellness:

1. Core NRGs:

• Description: A foundational complex designed to provide essential vitamins, minerals, and phytonutrients for overall well-being and energy levels. Targets cellular health and supports metabolic processes.
• Ingredients: Contains a blend of vitamins (A, C, D, E, B vitamins), minerals (zinc, selenium, copper, manganese), Siberian herbs (Eleuthero, Rhodiola Rosea), and antioxidants. Specific concentrations vary based on formulation (e.g., morning and evening formulas).
• Recommended Usage: Typically, 1-2 capsules per day, ideally with meals. Morning formula in the morning, evening formula in the evening. Adjust dosage based on individual needs and health professional recommendations.
• Price Range (2024-2025): ₽1,200 – ₽1,800 (per month supply)

2. Rhythm of Health.

• Description: A three-part comprehensive cleansing and antioxidant system. Aims to detoxify the body at the cellular level, neutralize free radicals, and support healthy organ function.
• Ingredients:
  • Formula 1 (Intracellular Cleansing): Contains extracts of Cruciferous vegetables (broccoli, cabbage), milk thistle, artichoke, and other herbs to support liver detoxification.
  • Formula 2 (Extracellular Cleansing): Includes plant-based fibers (pectin, inulin), herbs (senna, buckthorn) to promote intestinal regularity and waste elimination.
  • Formula 3 (Antioxidant Defense): Combines vitamins (C, E, A), minerals (selenium, copper, zinc), and plant-based antioxidants (grape seed extract, green tea extract).
• Recommended Usage: Take Formula 1 in the morning, Formula 2 in the evening, and Formula 3 throughout the day. Adhere to the recommended dosage on the product label. Drink plenty of water.
• Price Range (2024-2025): ₽2,500 – ₽3,500 (per month supply)

3. Nordic Omega-3:

• Description: A source of essential omega-3 fatty acids (EPA and DHA) derived from fish oil. Supports cardiovascular health, brain function, and joint health.
• Ingredients: Fish oil concentrate providing EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Varies in concentration depending on the specific product (e.g., concentrated, with vitamin E).
• Recommended Usage: Typically, 1-2 capsules per day with meals. Adjust dosage based on individual needs and health professional recommendations.
• Price Range (2024-2025): ₽800 – ₽1,500 (per month supply)

4. Siberian Flax (Siberian Len):

• Description: A source of omega-3, omega-6, and omega-9 fatty acids derived from flaxseed oil. Also contains lignans, which have antioxidant and hormonal balancing properties.
• Ingredients: Cold-pressed flaxseed oil. May be available in capsule or liquid form.
• Recommended Usage: Typically, 1-2 capsules per day with meals, or 1-2 teaspoons of liquid oil per day.
• Price Range (2024-2025): ₽500 – ₽1,000 (per month supply)

5. Vitamins & Minerals:

• Vitamin D3: Supports bone health, immune function, and mood regulation. Price Range: ₽300 – ₽600
• Vitamin C: Antioxidant, supports immune function and collagen synthesis. Price Range: ₽400 – ₽700
• Calcium: Essential for bone health, muscle function, and nerve transmission. Often combined with vitamin D3. Price Range: ₽600 – ₽1,200
• Magnesium: Supports muscle relaxation, nerve function, and energy production. Price Range: ₽500 – ₽900
• Iron: Essential for oxygen transport and energy production. Price Range: ₽400 – ₽800
• Zinc: Supports immune function, wound healing, and cell growth. Price Range: ₽400 – ₽700
• Selenium: Antioxidant, supports thyroid function and immune function. Price Range: ₽300 – ₽600

II. Targeted Wellness Solutions:

1. Vision & Eye Health:

• Lutein & Zeaxanthin: Supports macular health and protects against age-related macular degeneration.
  • Ingredients: Lutein, zeaxanthin, often combined with other antioxidants.
  • Price Range (2024-2025): ₽800 – ₽1,500
• Blueberry Extract: Supports vision and reduces eye fatigue.
  • Ingredients: Blueberry extract, often standardized for anthocyanins.
  • Price Range (2024-2025): ₽700 – ₽1,300

2. Joint & Bone Health:

• Glucosamine & Chondroitin: Supports joint cartilage health and reduces joint pain.
  • Ingredients: Glucosamine sulfate, chondroitin sulfate, often combined with MSM (methylsulfonylmethane).
  • Price Range (2024-2025): ₽1,500 – ₽2,500
• MSM (Methylsulfonylmethane): Supports joint health and reduces inflammation.
  • Ingredients: Methylsulfonylmethane.
  • Price Range (2024-2025): ₽700 – ₽1,200
• Hyaluronic Acid: Supports joint lubrication and skin hydration.
  • Ingredients: Hyaluronic acid.
  • Price Range (2024-2025): ₽1,000 – ₽2,000
• Collagen: Supports joint cartilage health, skin elasticity, and bone strength. Different types of collagen available (e.g., Type I, Type II).
  • Ingredients: Hydrolyzed collagen.
  • Price Range (2024-2025): ₽1,200 – ₽2,200

3. Cardiovascular Health:

• Omega-3 Concentrates: Higher concentrations of EPA and DHA than standard omega-3 supplements.
  • Ingredients: Highly purified fish oil concentrate.
  • Price Range (2024-2025): ₽1,200 – ₽2,000
• Hawthorn Extract: Supports healthy blood pressure and heart function.
  • Ingredients: Hawthorn berry extract.
  • Price Range (2024-2025): ₽600 – ₽1,100
• Coenzyme Q10 (CoQ10): Supports energy production in cells and acts as an antioxidant. Important for heart health.
  • Ingredients: Coenzyme Q10.
  • Price Range (2024-2025): ₽1,000 – ₽1,800

4. Digestive Health:

• Probiotics: Supports healthy gut flora and improves digestion. Different strains of probiotics available (e.g., Lactobacillus, Bifidobacterium).
  • Ingredients: Blend of probiotic strains.
  • Price Range (2024-2025): ₽800 – ₽1,600
• Prebiotics: Feeds beneficial gut bacteria and promotes gut health.
  • Ingredients: Inulin, FOS (fructooligosaccharides).
  • Price Range (2024-2025): ₽500 – ₽900
• Digestive Enzymes: Supports digestion of food and nutrient absorption.
  • Ingredients: Amylase, protease, lipase, cellulase.
  • Price Range (2024-2025): ₽700 – ₽1,300

5. Women’s Health:

• Isoflavones: Supports hormonal balance and reduces menopausal symptoms. Derived from soy or red clover.
  • Ingredients: Soy isoflavones, red clover extract.
  • Price Range (2024-2025): ₽900 – ₽1,700
• Folic Acid: Essential for women of childbearing age, supports healthy fetal development.
  • Ingredients: Folic acid.
  • Price Range (2024-2025): ₽300 – ₽600
• Cranberry Extract: Supports urinary tract health and prevents UTIs.
  • Ingredients: Cranberry extract, often standardized for proanthocyanidins.
  • Price Range (2024-2025): ₽700 – ₽1,400

6. Men’s Health:

• Saw Palmetto Extract: Supports prostate health and reduces urinary symptoms associated with BPH (benign prostatic hyperplasia).
  • Ingredients: Saw palmetto extract.
  • Price Range (2024-2025): ₽1,000 – ₽1,800
• Zinc: Essential for testosterone production and male reproductive health.
  • Ingredients: Zinc.
  • Price Range (2024-2025): ₽400 – ₽700
• Tribulus terrestrial; Traditionally used to support libido and athletic performance.
  • Ingredients: Tribulus terrestris extract.
  • Price Range (2024-2025): ₽800 – ₽1,500

7. Sports Nutrition & Performance:

• Protein Powders: Whey protein, casein protein, soy protein, vegan protein blends. Supports muscle growth and repair.
  • Ingredients: Protein concentrate, isolate, or hydrolysate.
  • Price Range (2024-2025): ₽2,000 – ₽4,000 (per container)
• Creatine: Supports muscle strength and power.
  • Ingredients: Creatine monohydrate.
  • Price Range (2024-2025): ₽800 – ₽1,500
• BCAAs (Branched-Chain Amino Acids): Supports muscle recovery and reduces muscle soreness.
  • Ingredients: Leucine, isoleucine, valine.
  • Price Range (2024-2025): ₽1,200 – ₽2,200
• L-Carnitine: Supports fat metabolism and energy production.
  • Ingredients: L-carnitine.
  • Price Range (2024-2025): ₽1,000 – ₽1,800

III. Beauty & Personal Care:

1. Skin Care:

• Cleansers: Gentle cleansers for various skin types (oily, dry, sensitive). Often contain botanical extracts and hydrating ingredients.
  • Ingredients: Water, surfactants, botanical extracts, humectants.
  • Price Range (2024-2025): ₽500 – ₽1,000
• Toners: Balances skin pH and prepares skin for moisturizer.
  • Ingredients: Water, botanical extracts, humectants, mild acids.
  • Price Range (2024-2025): ₽400 – ₽800
• Serums: Concentrated formulas targeting specific skin concerns (anti-aging, hydration, brightening).
  • Ingredients: Hyaluronic acid, vitamin C, retinol, peptides, antioxidants.
  • Price Range (2024-2025): ₽1,200 – ₽2,500
• Moisturizers: Hydrates and protects skin. Available in various formulations (creams, lotions, gels).
  • Ingredients: Water, emollients, humectants, occlusives, botanical extracts.
  • Price Range (2024-2025): ₽800 – ₽1,800
• Masks: Provides targeted treatment for specific skin concerns (clarifying, hydrating, exfoliating).
  • Ingredients: Clay, charcoal, fruit enzymes, botanical extracts.
  • Price Range (2024-2025): ₽600 – ₽1,200
• Sunscreen: Protects skin from harmful UV rays.
  • Ingredients: Zinc oxide, titanium dioxide, chemical sunscreen filters.
  • Price Range (2024-2025): ₽700 – ₽1,400
• Anti-Aging Creams: Contains ingredients that reduce the appearance of wrinkles and fine lines.
  • Ingredients: Retinol, peptides, antioxidants, hyaluronic acid.
  • Price Range (2024-2025): ₽1,500 – ₽3,000

2. Hair Care:

• Shampoos: Cleanses hair and scalp. Available for various hair types (oily, dry, damaged).
  • Ingredients: Water, surfactants, botanical extracts, conditioning agents.
  • Price Range (2024-2025): ₽500 – ₽1,000
• Conditioners: Hydrates and detangles hair.
  • Ingredients: Water, emollients, humectants, botanical extracts.
  • Price Range (2024-2025): ₽400 – ₽800
• Hair Masks: Provides deep conditioning and repairs damaged hair.
  • Ingredients: Oils, butters, proteins, botanical extracts.
  • Price Range (2024-2025): ₽600 – ₽1,200
• Hair Serums: Adds shine, reduces frizz, and protects hair from heat damage.
  • Ingredients: Silicones, oils, botanical extracts.
  • Price Range (2024-2025): ₽700 – ₽1,400
• Hair Oils: Nourishes and strengthens hair.
  • Ingredients: Argan oil, coconut oil, jojoba oil, other botanical oils.
  • Price Range (2024-2025): ₽800 – ₽1,600

3. Oral Care:

• Toothpaste: Cleans teeth and freshens breath.
  • Ingredients: Fluoride, abrasives, humectants, flavoring agents.
  • Price Range (2024-2025): ₽300 – ₽600
• Mouthwash: Kills bacteria and freshens breath.
  • Ingredients: Water, alcohol, antibacterial agents, flavoring agents.
  • Price Range (2024-2025): ₽400 – ₽700

4. Body Care:

• Body Wash: Cleanses skin.
  • Ingredients: Water, surfactants, botanical extracts.
  • Price Range (2024-2025): ₽400 – ₽800
• Body Lotion: Hydrates and moisturizes skin.
  • Ingredients: Water, emollients, humectants, botanical extracts.
  • Price Range (2024-2025): ₽500 – ₽1,000
• Hand Cream: Hydrates and protects hands.
  • Ingredients: Water, emollients, humectants, botanical extracts.
  • Price Range (2024-2025): ₽300 – ₽600

IV. Weight Management & Diet:

1. Protein Shakes & Meal Replacements:

• Description: Formulated to provide a balanced source of protein, carbohydrates, and fats for weight management or as a convenient meal replacement.
• Ingredients: Whey protein, soy protein, pea protein, vitamins, minerals, fiber. May contain added sugars or artificial sweeteners.
• Price Range (2024-2025): ₽1,500 – ₽3,000 (per container)

2. Fat Burners:

• Description: Designed to increase metabolism, promote fat oxidation, and suppress appetite.
• Ingredients: Caffeine, green tea extract, L-carnitine, garcinia cambogia, yohimbine.
• Price Range (2024-2025): ₽1,000 – ₽2,000

3. Appetite Suppressants:

• Description: Aims to reduce hunger and cravings, leading to decreased calorie intake.
• Ingredients: Glucomannan, chromium picolinate, 5-HTP.
• Price Range (2024-2025): ₽800 – ₽1,600

4. Fiber Supplements:

• Description: Promotes satiety, regulates blood sugar levels, and supports healthy digestion.
• Ingredients: Psyllium husk, oat bran, guar gum.
• Price Range (2024-2025): ₽500 – ₽900

V. Tea & Herbal Blends:

1. Herbal Teas:

• Description: Variety of herbal teas formulated for specific health benefits (e.g., relaxation, digestion, detoxification).
• Ingredients: Chamomile, lavender, peppermint, ginger, dandelion, other herbs.
• Price Range (2024-2025): ₽300 – ₽600 (per box)

2. Green Tea:

• Description: Source of antioxidants and supports overall health.
• Ingredients: Green tea leaves.
• Price Range (2024-2025): ₽400 – ₽700 (per package)

3. Black Tea:

• Description: Traditional black tea blends.
• Ingredients: Black tea leaves.
• Price Range (2024-2025): ₽300 – ₽600 (per package)

VI. Household Products:

• Cleaning Products: Environmentally friendly cleaning solutions for various household surfaces.
  • Ingredients: Plant-based surfactants, essential oils.
  • Price Range (2024-2025): ₽400 – ₽800
• Laundry Detergent: Eco-friendly laundry detergent.
  • Ingredients: Plant-based surfactants, enzymes.
  • Price Range (2024-2025): ₽500 – ₽1,000

Important Considerations:

• Ingredient Quality: Siberian Health emphasizes the use of natural and Siberian herbs in their products. However, it’s crucial to review the ingredient list for specific allergens or sensitivities.
• Scientific Evidence: While many ingredients have demonstrated health benefits in scientific studies, the effectiveness of specific Siberian Health formulations may vary.
• Individual Results: Results may vary based on individual factors such as genetics, lifestyle, and overall health.
• Consult with a Healthcare Professional: It’s always recommended to consult with a healthcare professional before starting any new supplement regimen, especially if you have existing health conditions or are taking medications.
• Price Fluctuations: Prices are subject to change based on market conditions, promotions, and individual distributor pricing.
• Counterfeit Products: Purchase products only from authorized distributors to ensure authenticity and quality.
• Sustainability: Siberian Health often promotes environmentally conscious practices. Look for information on sustainable sourcing and packaging.
• Product Certifications: Check for certifications such as GMP (Good Manufacturing Practices) or organic certifications to ensure product quality and safety.
• Regional Availability: Product availability may vary depending on your region.
• Dosage Recommendations: Always follow the recommended dosage on the product label. Do not exceed the recommended dosage without consulting with a healthcare professional.
• Interactions with Medications: Be aware of potential interactions between supplements and medications. Consult with a healthcare professional to avoid any adverse effects.
• Pregnancy and Breastfeeding: Certain supplements are not safe for pregnant or breastfeeding women. Consult with a healthcare professional before taking any supplements during pregnancy or breastfeeding.
• Children: Keep supplements out of reach of children. Consult with a pediatrician before giving supplements to children.
• Side Effects: Be aware of potential side effects of supplements. If you experience any adverse effects, discontinue use and consult with a healthcare professional.
• Long-Term Use: The long-term effects of some supplements are not fully known. Consult with a healthcare professional about the safety of long-term use.
• Claims and Marketing: Be wary of exaggerated claims or unrealistic promises. Focus on scientific evidence and consult with a healthcare professional for reliable information.
• Expiration Dates: Check the expiration date on the product before use.
• Storage Conditions: Store supplements according to the instructions on the product label.
• Customer Reviews: Read customer reviews to get insights into the effectiveness and tolerability of products. However, be aware that individual experiences may vary.

This catalog provides a comprehensive overview of Siberian Health’s product offerings and associated price ranges. Remember to prioritize your health and well-being by making informed decisions based on scientific evidence, professional guidance, and your individual needs. This document will be periodically updated to reflect any changes in product offerings or pricing.